Those Days...

[LegitlyLeo]

Does anyone else here get days where everything is falling apart and going down in an inferno of bad feelings. Because I definitely am, and it is just about the worst feeling ive ever had in my life and this rarely happens to me so im not really prepared and I feel as if im trapped in a downward spiral. To be honest im scared because I dont want this to affect my everyday life more than it already is. I dont know what to do, I just follow  mantra my friend told me which was "bad things happen to make way for better things" but frankly its stilll going down and the mantra is starting to lose meaning. Please if someone is feeling things like these please pm or kik me or something just sonething to help me feel better or something.

[Teiko]

I can't say I'm in the same situation as you atm, but I have been, and I had to teach myself a new way of thinking to get to where I am now. When you go through trauma, you teach yourself how to cope with it and ultimately become stronger because of it.

I've learned that no matter how hopeless you think things are, things will always get better. But only if you want it to get better. It really is a choice.

Bad things will happen. No matter what. But there's no reason to dwell over it. Just know that things WILL change, and learn to focus on the brighter points of life, and drop the negative ones. You are in full control. Nothing has more authority over your emotions than you do.

[Dax Declan]

I get those days. Especially when my moms threatening divorce with my dad. I just try to do everything to make her happy at that point. Because if I'm making her happy, I'm happy.

[LegitlyLeo]

Actually im doimg a lot better now, ive thoug about alot of the things people told me.Ive used them to better my attitude toward the world and other such things.

[Dr. Alka Wolf]

Well, to be honest, the answer to a problem changes as the problem does. Just like a cure would change as a disease changes. Once the problem has been identified, one can start chipping away at it, until it's no longer a problem. What I'm trying to say here is, I'm down for helping you feel better, but there's a lack of what's going on. If someone you loved has recently passed on, that's one story (in which I actually recommend NOT talking to me about that. I'm terrible with deaths), and the same goes for if a massive jerk bag is making your life hell. Maybe put it a bit more info, so people know what they are dealing with. As for chatting, the best way to contact me is through my skype @alkasim2000 . If you wish to talk, add me there and you can spill your guts as much as you wish. And don't worry. I don't judge